Coming Soon — Protein Girl + Protein Boy

protein girl cover
next in the series · preorder now

protein girl

Six high-protein plates that still feel like girl dinner. 25g+ protein, under 20 minutes, zero boring.

launches 22 august
Preorder — $7
protein boy cover
next in the series · preorder now

protein boy

Real food, real protein, one pan. 35g+ per plate, under 20 minutes, no sad chicken and rice.

launches 22 august
Preorder — $7

the shelf is growing

Two new books drop Saturday 22 August 2026. Preorder now at $7 — they'll be $9 after launch.

protein girl
for her · 6 recipes

protein girl

High-protein girl dinner: colourful bowls and snacky plates — all 25g+ protein, all under 20 minutes.

$7 $9
Preorder →
protein boy
for him · 6 recipes

protein boy

One-pan, high-protein plates with steak-and-eggs energy — 35g+ per serve, minimal dishes.

$7 $9
Preorder →
best value · the whole shelf

The Complete Set — all four books

Girl Dinner + Boy Dinner delivered instantly. Protein Girl + Protein Boy on launch day. 24 recipes, all under 20 minutes.

all four books
$36 $25
Get the Complete Set →

and later this year… the family collection

🌟 kid dinner 💕 mum dinner 🛠 dad dinner